Posts with the category “exercise-and-mental-health”
Stress, Health, and Coping
by Drevis Hager on February 16th, 2021
The American Academy of Family Physicians estimates that 60% of the health problems brought to doctors are somehow related to stress. Sometimes illness is the direct result of the body’s sustained stress response, while other times stress exacerbates an existing illness. The list of stress-related ailments is very long and includes psychological disorders, insomnia, sexual dysfunction, tics, ten...