OCD Treatment
Serving all residents of Minnesota through therapy and medication for OCD
Learn To Cope With Impulses Through Professional Assistance
Obsessive-Compulsive Disorder or OCD therapists focus on helping individuals understand and manage their intrusive thoughts and compulsive behaviors in a healthier way. Cognitive Behavioral Therapy (CBT), specifically Exposure and Response Prevention (ERP), is the gold standard for OCD treatment. ERP involves gradually confronting fears or obsessions while resisting the urge to engage in compulsive actions, helping individuals break the cycle of OCD.
Medication can play a key role in managing OCD for some people. Selective Serotonin Reuptake Inhibitors (SSRIs) are commonly prescribed and have been shown to reduce the severity of obsessive thoughts and compulsive behaviors. Medication is often used alongside therapy to provide comprehensive treatment, addressing the biological aspects of OCD while therapy tackles behavioral and emotional components.
Are you experiencing any of the following OCD signs or symptoms?
Compulsive rituals to reduce anxiety.
Persistent intrusive thoughts causing distress.
Excessive fear of contamination or germs.
Uncontrollable need for symmetry or order.
Frequent checking of locks, appliances, or tasks.
Repetitive counting or mental reviewing of actions.
Avoidance of situations triggering obsessions.
Overwhelming guilt over intrusive thoughts.
Excessive reassurance-seeking from others.
Difficulty tolerating uncertainty or imperfection.
Conquer Compulsions & Take Control
Gain tools to manage anxiety effectively
Enhance focus and productivity
Increase self-awareness and confidence
Achieve long-term mental and emotional balance
Strengthen relationships through healthier interactions
Reduce stress and emotional overwhelm
Accessible Medication Management in MN
A qualified therapist guides you through counseling and the exposure process in a safe, supportive environment, providing tools to reduce anxiety and build resilience. With consistent practice, therapy can significantly improve daily functioning and quality of life, empowering individuals to regain control.
For those receiving a prescription a healthcare provider works closely with each individual to find the right medication and dosage, monitoring progress and adjusting as needed. When combined with therapy, medication can be an effective tool in reducing symptoms and promoting long-term recovery.
