Therapy for OCD
At BHSI, we’re here to help you break free from the grip of OCD and guide you toward a path of peace and well-being.
Understanding OCD and how Therapy can help
OCD therapy offers individuals a supportive and structured environment to address the challenges of obsessive-compulsive disorder. Using evidence-based methods like Exposure and Response Prevention (ERP) and Cognitive Behavioral Therapy (CBT), therapists help clients break the cycle of intrusive thoughts and compulsive behaviors. These approaches empower individuals to develop healthier thought patterns, build resilience, and regain control over their daily lives.
For some, OCD medication can play a key role in a comprehensive treatment plan. Medications such as selective serotonin reuptake inhibitors (SSRIs) may be prescribed to help reduce the intensity of obsessive thoughts and compulsions. When paired with therapy, medication can enhance progress and provide a more balanced, effective approach to managing OCD, leading to improved quality of life.
Are you experiencing any of the following OCD symptoms?
Persistent, unwanted thoughts, images, or urges that cause distress or anxiety
Repeated actions performed to reduce anxiety or prevent a feared event, such as excessive handwashing or checking
Repeatedly reviewing or analyzing thoughts, seeking reassurance, or silently counting or praying to reduce anxiety
An intense worry about causing harm to oneself or others, often accompanied by avoidance behaviors or rituals to "neutralize" the fear
OCD Treatment That Fits Your Unique Needs
Our OCD counseling sessions are tailored to each individual’s unique experience, offering a safe and supportive space to address triggers, unpack underlying challenges, and set meaningful goals for improved mental well-being. For those who may benefit from medications as part of their OCD treatment, these medications help balance brain chemistry, reducing symptoms and enabling clients to engage more effectively in therapy and daily life. Our psychiatric providers collaborate closely with clients to develop personalized medication plans, ensuring they are thoughtfully designed, carefully monitored, and adjusted as needed for the best possible support.
Transform OCD into Strength with
Counseling and Care
Gain tools to manage worry and fear effectively
Improve sleep quality and relaxation
Break free from avoidance or repetitive behaviors
Reduce physical symptoms
Build confidence in your decisions and actions
Experience more calm and balance daily
Take the First Step to Balance
You don’t have to face OCD alone. Therapy at BHSI is your first step toward reclaiming control and building a more balanced life. Left unaddressed, OCD can disrupt daily living and affect overall well-being, but with the right support, healing is possible. At BHSI, you’ll find not just a skilled therapist but a dedicated partner to help you create the life you deserve—one step at a time.
Step 1. Fill Out The Form
Reach out to us by completing the form to get started. We'll promptly review your informations and contact you for next steps.
Step 2. Schedule Your First Appointment
Get matched with your provider and submit the intake paperwork prior to your first appointment.
Step 3. Begin Your Journey
Begin attending regular sessions with your provider and begin your journey toward healing and balance.
Get Started
