Therapy for Children
We serve youth and adolescents in the state of Minnesota through mental health therapy in-person & online.
Professional Support for Your Child
Licensed therapy for children in Minnesota provides a compassionate and personalized approach to mental health, helping kids navigate the emotional and behavioral challenges they face. Whether a child is struggling with separation anxiety, depression, trauma, school difficulties, social skills, family transitions, or behavioral concerns, child therapy offers a safe and supportive space where they can express themselves, develop coping strategies, and build emotional resilience in a way that makes sense for their age and development.
Experienced child therapists use evidence-based techniques tailored to each child’s unique needs, incorporating play therapy, creative expression, and interactive activities to help them process emotions and learn healthy ways to manage challenges. With both in-person and telehealth options available, therapy provides flexible support, empowering children to build confidence, strengthen relationships, and develop lifelong emotional well-being skills.
Is your child experiencing any of the following mental health concerns?
Separation anxiety, panic attacks, or execessive tantrums
Depression, low self esteem, and lack of interest in play and interaction
Dysfunctional relationships with friends and family
Grief resulting from a loss
Post traumatic symptoms
Help adjusting to a new big life change
Trouble in school academically or behaviorally.
Benefits of Pursuing Therapy With Your Child
Navigate school and social pressures with greater ease
Strengthen problem-solving and decision-making skills
Learn to manage anxiety and depression effectively
Address and heal from past trauma or difficulties
Improve communication with family and friends
Build self-confidence and a positive self-image
Age Appropriate Care for Your Child
Child therapy is most effective when it is tailored to a child’s developmental stage, personality, and unique needs. Younger children may benefit from play therapy, art-based activities, or storytelling to help them express emotions in a way that feels natural and engaging, while older children might respond better to structured conversations, skill-building exercises, or cognitive-behavioral strategies. Therapists take the time to understand each child’s world, adjusting their approach to ensure therapy feels safe, supportive, and accessible. By meeting children where they are emotionally and cognitively, therapy fosters growth, resilience, and the ability to navigate challenges in a way that makes sense for them.
